As I am off work for the week I decided to have an early morning swim. Not been doing much swimming since the David lloyd triathlon due to going on holiday and coming back with a throat infection which stopped me eating, sleeping, drinking for 5 days and made me loose half a stone. Today after a few laps I just felt so out of it and couldn't be bothered, then water up my nose, goggles fogging up constantly... I gave up, just gonna rest till Wednesday session with the tri club. Also I got to start eating clean if I can and avoid any junk :-).